My levels of anxiety:
Level 1: mild discomfort, general uneasiness
Level 2: persistent butterflies in stomach, queasiness
Level 3: inability to fall into a deep sleep
Level 4: never-ending heartburn from fun things, LIKE WATER
Level 5: the fear of my father dying creeps back in, including the desire to go watch his chest rise and fall in the middle of the night
Level I'm currently operating at: ALL FIVE.